Dec 12, 2022Resetting My Nervous SystemI'm resetting my nervous system for several reasons including a holistic doctor telling me that it was essentially in a fight state...
Dec 11, 2022Caramel Brulee SauceThe first time I made my very own syrup from scratch, I was blown away. I'm always blown away at how "simple" it is to just make stuff on...
May 1, 2018mastering the morning: 6 waysOver the past several months, I have tried and failed and then tried again and failed again to master my mornings. Despite knowing the...
Jan 18, 2018things you should know about pms + emotions.As I crawl deeper into my thirties, I’m becoming more and more aware of my whole self. I pay very close attention to everything from my...
Nov 28, 2017dreams are for real.Dreams are for real. And making them a reality can be quite the challenge. I get it. I understand. Let’s go for it together. Here are...